Our Brazilian Jiu Jitsu Classes We Help You Stay Fit And Stay Ready!
Our Gi BJJ program has only one goal: to offer each student knowledge and understanding of real Brazilian Jiu-Jitsu art without all the fancy stuff. Our BJJ program teaches practical, quick, and effective strategies for either self-defense or sport use. Class structure is established around a warm-up, technique lecture, and partner-training to practice the lesson technique, usually accompanied by live experience-based rolling.
- Clean Gi
- Groin Cup and Mouthpiece (optional)